You are not alone.

Whether you are in need of crisis services or ongoing support, help is available.

The National Suicide Prevention Lifeline is staffed 24 hours a day, 7 days a week and can be reached at 1-800-273-TALK (8255). In a crisis, you can also use the National Textline. Text “MN” to 741741.

Follow the links below to access a curated list of resources and a list of support groups offered by NAMI Minnesota: